Meet Lynda AKA Viyda ( in Sanskrit means knowledge ) a dedicated explorer of holistic well-being and transformative practices. In 1990, Lynda embarked on a journey into the world of bodywork, specializing in Aromatherapy and Reflexology. This marked the beginning of a lifelong pursuit of knowledge and personal growth, with Lynda eagerly adding new modalities to her repertoire each year.

In 2004, a pivotal moment arrived when Lynda became a certified yoga teacher, Just a year after moving with her family to Australia. This decision led to numerous side journeys, deepening Lynda’s understanding of the human experience. A passion for health and holistic living drove Lynda to explore food as medicine, Ayurveda, Raw Veganism, Ketogenic diets, and the transformative power of fasting.

Lynda answered the calling of the birthing industry, where she passionately became a pre/post-natal yoga instructor, a childbirth educator, and a compassionate doula. In these pivotal roles, Lynda observed and actively nurtured the deep connection between women's health and the transformative journey of childbirth.

In 2017, life took a challenging turn with a separation from a 24-year marriage, menopause and the departure of Lynda’s last child from the family home. This tumultuous period led Lynda on a journey through emotional wounds and past traumas, navigating the depths of the underworld. 

Despite having coping mechanisms and professional support, Lynda resorted to some old bad habits to numb the pain. Wandering overseas to Europe and India in an attempt to outrun her personal demons, Lynda found the pain remained a constant companion. COVID forced Lynda back to Australia where she retreated from the world, continuing the journey towards recovery.

During lockdowns, Lynda’s fascination with the power of sound and frequencies was rekindled. She trained in sound healing and adding tuning forks to her skill set. She currently offers sound baths and 1:1 healing sessions. 

In 2023, Lynda stumbled upon the transformative practice of Soma. Emerging from a prolonged break from teaching yoga and pranayama, Soma felt like a homecoming, infusing Lynda with a renewed sense of vitality. This transformative odyssey shifted Lynda from a state of feeling unmotivated, unconfident, and uninspired to one of true inspiration, happiness, and profound gratitude.

Lynda aspires to serve as a guiding light, leading individuals on their own personal journey, and helping them navigate the darkness to radiant joy. With a warm embrace, Lynda extends an invitation for you to join her and experience the magic of reclamation through one of the offerings in this space.